D77: BIEGANIE NIE LECZY DEPRESJI!!! [ZOBACZ CO LECZY… WIDEO]

Poznański piosenkarz Przemek Bros napisał ostatnio w komentarzu, że dobrym lekiem na depresję jest wyjść pobiegać. To oczywiście żart. Przemek Bros nie jest żadnym piosenkarzem, a jedynie raperem, co jest doskonałym dowodem na to, że kłamał. Bieganie nie leczy depresji tak samo jak robienie brzuszków nie zrobi rzeźby. Lekarstwem na obie te przypadłości okazuje się być martwy ciąg z uśmiechem.

Uśmiechu nie należy dokonywać po każdym powtórzeniu, a jedynie po ostatnim w serii. Czyli w moim przypadku mając w planie treningowym pięć powtórzeń w serii nie mam się śmiać jak debil po każdym powtórzeniu, a jedynie uśmiechnąć się po ostatnim. To jest doskonale znana prawda w matriksie, ale nie mówi się o tym w szkołach ani u psychiatrów. Shrink woli ci przepisać jakieś ogupiające gówno, ale oni muszą ci wciskać takie rzeczy, oni to robią dla życia. Dlatego też nie ma sensu robić takich rzeczy ani czytać magazynów – należy słuchać się zawodowców takich jak Testo i jemu podobni. TJPK.

Nie ukrywam, że w dzisiejszym treningu dokonanym w czasie 38. godziny postu pomagała mi swoją postawą lokalna dupeczka, która ważyła na oko 50 kg, miała jakoś między 16 a 60 lat i nahurrwiała naprzemian martwe ciągi i szpagaty i to takie ultra. Może nie była jakaś śliczna, ale żółci ludzie nie muszą być śliczni, żeby wzbudzać mój szacunek, tak samo jak biali ludzie jakkolwiek by nie byli piękni nigdy nie zasłużą na szacunek. Czasami żałuję, że nie urodziłem się żółty. Może dzisiaj nie musiałbym się czuć gorszy.

Fajnie jest być z powrotem w matriksie i mieć czelność robić i mówić rzeczy, które nie mieszczą się w standardach społeczeństwa. Czasami nie mam ochoty zachowywać się jak świr. Na szczęście obecnie ten czas nie trwa. Psychiatra powie, że jestem bipolarny, słowacka policja, że po prostu pierdolnięty. Dla mnie obelgą jest być normalnym. Żyć jak każdy? To mnie nie kręci.

Słuchajcie musicie robić przysiady, martwe ciągi z uśmiechem i ćwiczenia, które wymagają koordynacji ruchowej i utrzymania równowagi.

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