Miesiąc / Kwiecień 2018

    Ładowanie…
  • DAY 43: SAVE IT, OK?

    It may be physically difficult to go back directly from eating mostly junk to eating clean using willpower only. I was looking for a surrounding factors to help myself with this return.…

  • DAY 42: NOTHING IS WASTED

    Six weeks behind me. Technically it’s possible that I lost only 2 kg of fat tissue (I probably lost more) in the first five weeks and I gained 2 kg of fat…

  • DAY 41: FACING IS GOOD, ESCAPING IS NO GOOD

    I am surrounded by people. So different than a regular day of my self-retreat. Just another environment to learn from, is all. Today we are going with a whole team to Indonesia…

  • DAY 40: FALLING OFF THE WAGON NO LONGER CAUSES SUFFERING

    I loved Bill Burr’s rant on how he hates AA people. I feel we share a very similar approach. I ate a lot in the last two days. Thoughts: Other than physical…

  • DAY 39: SPEAK ENGLISH CAN?

    Just to keep this diary up to speed I started my little self-retreat project 39 days ago. I observe myself, trying to indulge myself in high states of awareness and I use…